With the help of some AMAZING guests, the podcast thing is really taking off. Today we go deep into the core of relationship communication, and how to leverage the relationship psychology most people don’t know about.
Vienna tells you how to recognize signposts exposing subconscious fears, how to avoid conflicts by understanding your partners love map, and LOTS more.
1:20 – Physical Fitness and Mental Health
5:30 – The Communication Mistake That Kills Couples
9:00 – How Your Family Affects Your Communication Style
15:20 – The Importance of Partner Awareness and Stories
18:00 – Why You’re Drawn to the Wrong People Over and Over (I LOVED this part!)
22:30 – Keys to Connecting Deeper
26:00 – How to Remain Open to Love After Being Burned
29:00 – Do Your Fears Undermine Your Relationships?
32:45 – If You Haven’t Done This, You’re Not Self-Aware
36:00 – How the Best Couples Help Each Other Grow
38:25 – The Easy Way to Expose Your Subconscious Insecurities
40:20 – What Rabbits Teach Us About Relationships
43:00 – Replace Criticism with Curiosity
45:00 – Relationship Communication Quick Tips
51:00 – The Danger Of Relationship Quick Fixes
Listen to Episode 3: Vienna Pharaon on Communication, Awareness, and Social Programming
Download this episode as an MP3 here
Listen to it on iTunes.
Links and topics from the episode:
Some GREAT quotes from Vienna today:
“The words spoken to us become our inner dialogue with ourselves.”
“Every single one of us started in a place where someone else was telling us about ourselves, about what we
“We’re programmed to listen to other people tell us about ourselves.”
“Replace criticism with curiosity.”
1) Vienna’s site can be found here.
2) Info on the singles retreat (yoga, personal chef, California beaches!!) can be found here.
3) Vienna’s Instagram page with almost 20,000 (!!!) followers can be found here.