Individual Counselling in Burlington
It may be hard to believe but it’s perfectly okay not to be able to overcome your struggles on your own.
Many individuals turn to counselling to help them deal with their issues. In a safe, caring and confidential environment, a therapist can work one-on-one with you to help you deal with your issues and find happiness in your life.
And I am proud to offer this service to the Burlington area.
Here are some examples of what I cover with Burlington counselling clients:
- Adoption Issues in Adults
- Blended Families
- Family Conflict
- Healing After a Break-Up or Divorce
- Insecurity, Jealousy and Trust
- Post Traumatic Stress Disorder
- Sex and Intimacy
- Sexual and/or Violent Trauma
This list is by no means comprehensive and if you are dealing with struggles and situations not listed here, please don’t hesitate to contact me for more information.
How Can Counselling Help You?
If you’re here reading about my services then you have already taken the first step to gaining the tools and empowerment you need to overcome your struggles.
As a therapist, I can guide you to find your inner strength and make significant and lasting changes in your life.
Here are some of the other amazing benefits you can experience with individual counselling:
- A personalized approach that fits your unique needs.
- One-on-one attention.
- The discovery of healthy coping methods.
- Improvements in your relationships.
- Taking back control of your life.
- Progressing at your own pace.
Individual counselling can also improve your physical health, your sense of empathy and provide you with a sense of self-awareness to help you take control of your life and face your struggles with strength and confidence.
It doesn’t matter if you are dealing with something you consider trivial or a major event that has reshaped your life, you can always benefit in some way from individual counselling.