Couples Counselling Stoney Creek
You don’t go to the doctor for every little ache or pain, but when something’s been bothering you for months or even years, it’s not likely to resolve on its own. When things don’t resolve on their own, you have two choices: live with it, or seek help.
If you’re reading this, you’ve probably been dealing with the same things for some time now. Often people tell themselves “I don’t need therapy” or “things aren’t that bad”. In my experience, if you’ve said that more than a couple of times you are someone who will benefit from therapy.
As a couples counsellor in Stoney Creek, I am proud to offer the following areas of support when it comes to couples and relationships:
- Blended Family Challenges
- Communication Problems
- Constant Arguing
- Emotional Escalation and Blow Ups
- Family Conflict
- Feeling Tension, Always On Eggshells
- Lack of Sexual / Emotional Intimacy
- Insecurity, Jealousy, Trust Issues
- Issues Coming Up Again and Again
- Shutting Down and Not Talking
- Up and Down Cycles
This list is in no way comprehensive and I invite you to contact me if you are dealing with an issue in your relationship not listed here.
How Can Couples Counselling Help You?
Couples counselling can be a powerful way to forgive, heal and reconnect with your partner.
It can be beneficial for your relationship no matter what stage it is in and whether you are having problems or are just looking for a way to grow closer with your partner.
Couples counselling provides an objective and unbiased perspective for your unique situation. It also gives you the tools and skills to navigate problems as a team and grow together.
Here are some other significant benefits of couples counselling:
- Improved marital satisfaction
- Reduced ineffective patterns (such as arguments and poor conflict resolution)
- Improved parenting skills
- Improved trust and confidence in the relationship
- Increased intimacy
Couples counselling may not solve all of your relationship issues overnight but it will provide you and your partner with the tools and strategies to navigate your relationship into the future.